Hey, Blog it's Phi-An and Earlier today at School Mr Margetts Found a video on how to control your temper with Anger. So Hope you guy's like my post for today. Thanks, guy's for reading and also Hopefully you guy's learnt something today.
Here are some Videos:
https://www.youtube.com/watch?v=BsVq5R_F6RA
https://www.youtube.com/watch?v=5KM4_F-KFow
Tips:
1: Make sure you breathe in and out slowly
2: Also loosen up a bit with your muscles
3: Talk it out with someone or write it down in your book
Great advice Phi-An. Which one do you think would work best for you?
ReplyDeleteThanks Mr Margetts,the best one that would work for me is loosen up my muscles
Delete